I help perimenopausal women struggling with annoying weight gain, loss of libido and self-confidence look and feel great so they can be the best version of themselves.
Concierge Health Coaching Services
$1500 ($500 a month)
SILVER
45 minute, one on one, Zoom Coaching Session (or in person for local clients upon request) weekly for 3 months. This will include deep dive discussions and self-discovery, recommendations, and next steps/progress notes.
Daily accountability and encouragement
Weekly group calls to share ideas, gain additional support, and be in community with other women.
Helpful checklists, journaling ideas, handouts, recipes, and more!
$2,250 ($750 a month)
GOLD
45 minute, one on one, Zoom Coaching Session (in person for local clients upon request) weekly for 3 months. This will include a deep dive discussions and self-discovery, recommendations, and next steps/progress notes.
Daily accountability and encouragement.
Weekly group calls to share ideas, gain additional support, and be in community with other women.
Helpful checklists, journaling ideas, handouts, recipes, and more!
Unlimited E-mail/Text/Phone support between sessions during office hours.
Research & review health practitioners, lifestyle medicine doctors, licensed massage therapists, specialty chefs, farmer’s markets, estheticians, hairdressers etc.
$3000 ($1000 month)
PLATINUM
45 minute, one on one, Zoom Coaching Session (in person for local clients upon request) weekly for six months. This will include a deep dive discussions and self-discovery, recommendations, and next step/progress notes.
Daily accountability and encouragement.
Weekly group calls to share ideas, gain additional support, and be in community with other women.
Helpful checklists, journaling ideas, handouts, recipes, and more!
Unlimited E-mail/Text/Phone support between sessions during office hours.
Research & review health practitioners, lifestyle medicine doctors, licensed massage therapists, specialty chefs, farmer’s markets, estheticians etc.
If you are interested in beginning one of my programs, please fill out the form below. I will get back to you to discuss your consultation and program options.