I call Shay my “Functional Lifestyle Coach.” Working with her has been a transformative experience. Her deep understanding of balancing hormonal changes during this phase of life has empowered me to reclaim control of my well-being. From managing mood swings to improving sleep and energy levels, her guidance and support have been invaluable. Thanks to her, I now confidently embrace this journey, armed with practical tools and knowledge to optimize my health. Highly recommend!